In 100 g (Grams) of Sauce, pesto, CLASSICO, basil pesto, ready-to-serve there is 13.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Sauce, pesto, CLASSICO, basil pesto, ready-to-serve.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve are listed below.

Water	49.16 g	49.16%
Energy (calorie)	372 kcal
Energy (joule)	1556 kJ
Protein	4.16 g	4.16%
Total lipid (fat)	36.38 g	36.38%
Ash	3.36 g	3.36%
Carbohydrate, by difference	6.93 g	6.93%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.6 g	2.6%
Sucrose	0 g
Glucose (dextrose)	0.39 g	0.39%
Fructose	2.21 g	2.21%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.07 g	0.07%
Calcium, Ca	166 mg	0.17%
Iron, Fe	0.71 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	97 mg	0.10%

Nutrients in Sauce, pesto, CLASSICO, basil pesto, ready-to-serve